I learned how to throw and catch for NFL.
First we prastised throwing and catching. To throw ball your ring finger or the finger next to your pinky finger. The ring finger has to be on the thrid strip from the top of the ball. To pass if you want to throw it stright you have to look to the left and lift your hand 90 degree. To catch we had to make our hand a triangle and spread out your fingers.
Next we played a game and it was called down, down, down. If the person drop while you passed it they loss a hand or leg. If you drop it first you have to loss a leg. If you drop the ball 4 times the other person gets out.
Lastly we played a game called cone drop. For cone drop we had to be in 4 teams and try and knock the cone out. The last cone was the hardest because they were stacked and had to knock it down.
I enjoyed this game because I had the best hands. I need to improve on passing the ball. I did well on catching the ball.